Naturally Treat Your Eczema & Psoriasis

Naturally Treat Your Eczema & Psoriasis

Eczema and psoriasis are two common skin conditions that affect millions of people worldwide. Although pharmaceutical medications advertise to offer relief from painful symptoms, they also often come with harsh side effects and instil a crippling dependency. As a result of this, there’s been a shift of people seeking out natural treatments instead that are just as effective, but without the long-term health risks.

Causes & Triggers

Eczema is caused by a mix of genetics and an immune system imbalance where the body reacts excessively to various triggers like certain foods, allergens, and weather conditions. This overactive immune response causes inflammation and disrupts the skin's protective barrier, leading to typical symptoms like redness, itching, and rashes.

Psoriasis is often classified as an autoimmune disorder also influenced by genetics, but where the immune system becomes hyperactive and causes inflammation and faster skin cell turnover. This results in thick and scaly patches on the skin, which can feel itchy, tight, and painful. Environmental factors like stress, skin injuries, infections and certain medications can worsen psoriasis, as well as lifestyle choices such as smoking, an inflammatory diet and excessive alcohol intake.

Treatment options

Pharmacological treatment options include topical corticosteroids and medications such as oral corticosteroids, retinoids, and immunosuppressants, which aim to reduce inflammation and lessen symptoms. However, although many people may experience some relief using these treatments, they come with various drawbacks and risks. Topical corticosteroids can lead to skin thinning, discolouration and increased infection risk with prolonged use. Dependency is also a major concern, with many people experiencing "topical steroid addiction" and rebound flare-ups upon discontinuation. These treatments also do not address the underlying causes of these skin conditions and health risks like immunosuppression should not be taken lightly. 

Natural alternatives

Topical treatments such as aloe vera, coconut oil, and shea butter are known for their soothing and anti-inflammatory properties, and offer gentle and effective relief for those seeking alternatives to synthetic prescription medications. Unlike conventional treatments, natural remedies are less likely to cause adverse side effects and can be used safely over long periods. They help maintain the skin’s microbiome and moisture barrier, reduce itching, and promote healing. By focusing on natural remedies rich in nutrients and active compounds, these treatments not only provide immediate relief but also support the skin's natural healing processes, promoting long-term skin health and comfort.

Benefits of opting for natural treatments over corticosteroids:

Will not cause skin thinning or discolouration

Safe for longterm use

Won't lead to Topical Corticosteroid Addiction (TCA)

Supports Skin Regeneration & Healing

Baobab oil

Baobab oil offers a versatile solution for managing eczema and psoriasis, and is one of the most effective natural options, as backed by independent research and studies.

Rich in omega fatty acids 3, 6, and 9, it deeply hydrates the skin, restoring its moisture barrier and alleviating the dryness that aggravates these conditions. Its anti-inflammatory properties, primarily from vitamin E, are also highly effective in reducing redness, swelling and irritation.

Vitamins A and C present promote skin regeneration, aiding in the healing of damaged tissue and enhancing skin resilience. The oil's antibacterial and anti-fungal properties offer added protection against infections, while its antioxidant content helps combat premature aging.

Unlike corticosteroid creams, baobab oil is safe for long-term use, without the risks of dependency, rebound flare-ups, skin thinning, or immune suppression. It provides ongoing relief in a natural and gentle manner, with proven benefits for long-term skin health.

Before & after baobab oil

Say goodbye to painful symptoms:

Redness

Swelling

Itchyness

Irritation

Scabbing

Infection

Lifestyle choices

It’s important to note that lifestyle choices also play an important role in eczema and psoriasis. Making some changes can address the underlying causes and triggers of flare-ups and offer real sustainable and long-term solutions. Learning what specifically triggers and avoiding them, such as certain foods, allergens, harsh soaps and environmental irritants, can help prevent flare-ups. Stress management techniques like mindfulness, yoga, or meditation are also useful, as they aim to reduce stress which is a known trigger for both eczema and psoriasis.

Maintaining a balanced diet is also critical, as foods that are rich in antioxidants, omega fatty acids and vitamins, support overall skin health, and reduce inflammation. Quitting smoking is essential, as smoking can worsen symptoms of psoriasis and increase the risk of developing eczema. Regular exercise improves circulation, reduces stress, and boosts overall well-being, which may positively also impact eczema and psoriasis symptoms.